Couples and individuals of all sexual orientations can benefit from Relationship Counselling
Seeking therapy as a couple offers the opportunity to air hurt and angry feelings in a safe and controlled setting. Relationships can become "gridlocked", repeating destructive patterns. The insights offered in relationship therapy can free couples from a negative dynamic and establish new, positive modes of relating. Couple counselling can enable both partners to begin to think about their relationship with empathy and gain insight into both their own and their partner's experience, feelings and behaviour.
Relationship counselling with both partners present can bring invaluable insight into deep-seated reasons behind repeated patterns, frustrations or esclataing or circular arguments.
Many people choose to seek relationship therapy without a partner. Individual relationship therapy is often sought by those experiencing difficulties in coping with a break up, or who are undecided whether to continue in a relationship. It can also be useful for those who want to explore the absence of lasting intimate relationships. Relationship therapy can help you to discover how you relate to others and why you are drawn to particular people.